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	<title>SpencerReynolds.com &#187; Adversity</title>
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	<itunes:summary>Passionate business coach, tech guru &amp; FRIEND.</itunes:summary>
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		<title>How To Deal With &#8220;Scary Times&#8221;</title>
		<link>http://SpencerReynolds.com/uncategorized/how-to-deal-with-scary-times/</link>
		<comments>http://SpencerReynolds.com/uncategorized/how-to-deal-with-scary-times/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 19:39:20 +0000</pubDate>
		<dc:creator>C. Spencer Reynolds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://blog.spencerreynolds.com/?p=33</guid>
		<description><![CDATA[“Scary Times”                                                                                               By Dan Sullivan    1. Forget about yourself, focus on others. Uncertainty can drive people into themselves, making them feel isolated and helpless. The best strategy here is to go in the opposite direction, expanding your connection with others — focusing on helping them transform their negatives into positives. The more you contribute [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" align="center"><span style="font-family: Verdana; color: #548dd4; font-size: x-large;"><span lang="EN">“Scary Times”</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #548dd4; font-size: x-small;"><span lang="EN">                                                                                              By <a href="http://www.strategiccoach.com" target="_blank">Dan Sullivan</a>   </span></span></strong></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">1. Forget about yourself, focus on others.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">Uncertainty can drive people into themselves, making them feel isolated and helpless. The best strategy here is to go in the opposite direction, expanding your connection with others — focusing on helping them transform their negatives into positives. The more you contribute in this fashion, the less you will need to worry about your own situation. You will become a source of confidence for everyone else.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">2. Forget about your commodity, focus on your relationships.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">In uncertain times, people become frightened about the viability of their “commodities” — the things they sell and the jobs they hold. A more strategic response here is to disregard your own commodity and focus on deepening the power and possibility of all your relationships — with family, friends, team members, suppliers, clients, customers, and prospects. Every time you strengthen a relationship, the viability of your commodity will increase.</span></span></p>
<p class="MsoNormal"><em><span style="font-family: Georgia; color: #595959; font-size: large;"><span lang="EN">A strategic response is to take advantage of every resource that is immediately available in order to achieve as many small results and make as much daily progress as possible.</span></span></em></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">3. Forget about the sale, focus on creating value.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">Most people don’t like being sold at the best of times. When the future is less certain, they turn off, hang up, and slam shut. But what people want at all times is value creation — that is, solutions that help them eliminate their dangers, capture their opportunities, and reinforce their strengths. When you focus on providing these three solutions, the sales will naturally follow.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">4. Forget about your losses, focus on your opportunities.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">Things you had and may have taken for granted sometimes disappear. Some people never get over this. They keep trying to replay their old games. A better strategy is to start an entirely new game — using new ideas, new energies, new tools, and new resources. As the world changes, opportunities suddenly become available to achieve far more than you ever did in the past.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">5. Forget about your difficulties, focus on your progress.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">Because of some changes, things may not be as easy as they once were. New difficulties can either defeat you or reveal new strengths. Your body’s muscles always get stronger from working against resistance. The same is true for the “muscles” in your mind, your spirit, and your character. Treat this whole period of challenge as a time when you can make your greatest progress as a human being.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">6. Forget about the “future,” focus on today.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">The “future” is an abstraction. It doesn’t exist except as an idea. The only future that has any reality is the one that you continually create for yourself through each day’s contributions, achievements, and results. This is an excellent time to ignore all those experts who never saw the present circumstances coming. Focus on what you can do over the course of each 24 hours, and you’ll be the only expert on the future you’ll ever need.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">7. Forget about who you were, focus on who you can be.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">Many people define themselves by external circumstances. When these abruptly or unexpectedly change, they don’t know who they are, so they keep trying to be who they used to be. From now on, take your cues from the inside — from your dreams, ideals, values, and operating principles. These need never change, regardless of the circumstances. Take advantage of external confusion to become self-directed, self-managed, and self-motivated.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">8. Forget about events, focus on your responses.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">When things are going well, many people think they are actually in control of events. That’s why they feel so defeated and depressed when things turn bad. They think they’ve lost some fundamental ability. The most consistently successful people in the world know they can’t control events — but continually work toward greater control over their creative responses to events. Any period when things are uncertain is an excellent time to focus all of your attention and energies on being creatively responsive to all of the unpredictable events that lie ahead.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">9. Forget about what’s missing, focus on what’s available.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">When things change for the worse, many desirable resources are inevitably missing — including information, knowledge, tools, systems, personnel, and capabilities. These deficiencies can paralyze many people, who believe they can’t make decisions and take action. A strategic response is to take advantage of every resource that is immediately available in order to achieve as many small results and make as much daily progress as possible. Work with every resource and opportunity at hand, and your confidence will continually grow.</span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Verdana; color: #302921; font-size: medium;"><span lang="EN">10. Forget about your complaints, focus on your gratitude.</span></span></strong></p>
<p class="MsoNormal"><span style="font-family: Verdana; color: black; font-size: x-small;"><span lang="EN">When times get tough, everyone has to make a fundamental decision: to complain or to be grateful. In an environment where negative sentiment is rampant, the consequences of this decision are much greater. Complaining only attracts negative thoughts and people. Gratitude, on the other hand, creates the opportunity for the best thinking, actions, and results to emerge. Focus on everything that you are grateful for, communicate this, and open yourself each day to the best possible consequences.  </span></span></p>
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