SpencerReynolds.com » exercise http://SpencerReynolds.com Passionate business coach, tech guru & FRIEND. Tue, 31 Jan 2012 02:54:56 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Passionate business coach, tech guru & FRIEND. SpencerReynolds.com no Passionate business coach, tech guru & FRIEND. SpencerReynolds.com » exercise http://SpencerReynolds.com/wp-content/plugins/powerpress/rss_default.jpg http://SpencerReynolds.com Fall Rollerblading! http://SpencerReynolds.com/personal/fall-rollerblading/ http://SpencerReynolds.com/personal/fall-rollerblading/#comments Thu, 10 Sep 2009 17:32:45 +0000 C. Spencer Reynolds http://blog.spencerreynolds.com/?p=150

Went out for a nice 6 mile roll this morning, averaged 12 miles and hour and it got me sweating and breathing HARD, GOTTA LOVE IT!!!

]]> http://SpencerReynolds.com/personal/fall-rollerblading/feed/ 0 Gotta love a KILLER workout! TRX Bands. http://SpencerReynolds.com/personal/gotta-love-a-killer-workout/ http://SpencerReynolds.com/personal/gotta-love-a-killer-workout/#comments Fri, 03 Apr 2009 21:56:07 +0000 C. Spencer Reynolds http://blog.spencerreynolds.com/?p=103 Check out Neil work it like a mad man in just 2 minutes!

Want to learn more about the TRX Bands? Click right here and check them out, they are my tool of choice when it comes to working out and making your body your machine!

Fitness Anywhere: Make your body your machine.

Have a great weekend!

]]> http://SpencerReynolds.com/personal/gotta-love-a-killer-workout/feed/ 0