SpencerReynolds.com » rollerblade http://SpencerReynolds.com Passionate business coach, tech guru & FRIEND. Thu, 26 Apr 2012 17:07:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Passionate business coach, tech guru & FRIEND. SpencerReynolds.com no Passionate business coach, tech guru & FRIEND. SpencerReynolds.com » rollerblade http://SpencerReynolds.com/wp-content/plugins/powerpress/rss_default.jpg http://SpencerReynolds.com Fall Rollerblading! http://SpencerReynolds.com/personal/fall-rollerblading/ http://SpencerReynolds.com/personal/fall-rollerblading/#comments Thu, 10 Sep 2009 17:32:45 +0000 C. Spencer Reynolds http://blog.spencerreynolds.com/?p=150

Went out for a nice 6 mile roll this morning, averaged 12 miles and hour and it got me sweating and breathing HARD, GOTTA LOVE IT!!!

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