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	<title>SpencerReynolds.com &#187; TRX</title>
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	<description>Passionate business coach, tech guru &#38; FRIEND.</description>
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	<itunes:summary>Passionate business coach, tech guru &amp; FRIEND.</itunes:summary>
	<itunes:author>SpencerReynolds.com</itunes:author>
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		<title>TRX 5 &#8211; Ropes and Straps Boot Camp 1</title>
		<link>http://SpencerReynolds.com/uncategorized/trx-5-ropes-and-straps-boot-camp-1/</link>
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		<pubDate>Fri, 01 Apr 2011 21:20:46 +0000</pubDate>
		<dc:creator>C. Spencer Reynolds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[TRX]]></category>
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		<description><![CDATA[NON-STOP action on this one, your heart rate never drops!!!]]></description>
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<p>NON-STOP action on this one, your heart rate never drops!!!</p>
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		<title>Gotta love a KILLER workout! TRX Bands.</title>
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		<pubDate>Fri, 03 Apr 2009 21:56:07 +0000</pubDate>
		<dc:creator>C. Spencer Reynolds</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[Check out Neil work it like a mad man in just 2 minutes! Want to learn more about the TRX Bands? Click right here and check them out, they are my tool of choice when it comes to working out and making your body your machine! Have a great weekend!]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Check out Neil work it like a mad man in just 2 minutes!</p>
<p style="text-align: center;"><object width="437" height="285" data="http://www.viddler.com/player/6a1216c9/" type="application/x-shockwave-flash"><param name="id" value="viddler" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/6a1216c9/" /><param name="name" value="viddler" /><param name="allowfullscreen" value="true" /></object></p>
<p>Want to learn more about the TRX Bands?  Click right here and check them out, they are my tool of choice when it comes to working out and making your body your machine!
</p>
<p style="text-align: center;"><a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&amp;AFFIL=coach"><img src="http://www.fitnessanywhere.com/affiliates/assets/banners/web_banner4.jpg" border="0" alt="Fitness Anywhere: Make your body your machine." width="486" height="60" /></a></p>
<p style="text-align: left;">Have a great weekend!</p>
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